Happy New Year! As I type away for my first blog of the New Year, it is now 8th January 2019. I can't believe a week has passed already! I try to always jot down a few notes prior to writing a blog post. Being the first of the year, as you'd expect, my… Continue reading Calling B*!!%$?t on “New Year, New Me”
Tag: balance
Sober October
October? Already? Are you gearing up to think about what Christmas presents you are going to buy, and where you're having your Christmas lunch, or is that the furthest thought from your mind and you want to pull the radio from your car when you hear Christmas adverts?! For me, it’s somewhere in the middle.… Continue reading Sober October
Fitness Journey So Far
DO YOU REMEMBER...? A time where you couldn't possibly define your "relationship" with food? The days as a kid when having meals was a chore? You had to sit down and eat your dinner so that you were allowed to rush off and watch TV or play with your toys? How long it's been since… Continue reading Fitness Journey So Far