When you see this title "Macros and Nutrition", what springs to mind? "Oh no, not another post on macros" "It's too confusing" "I don't understand what any of it means" "They don't know what they're talking about" ^^^ To name a few, right? I'm pretty sure I've had all of these thoughts, plus far more.… Continue reading Macros and Nutrition: I’m Bored Reading About It!
I thought I'd kick off my posts on food, by sharing a little of my background, my likes, my dislikes, my obsessions and my guilty pleasures. I sincerely invite comments and opinions, and would love to receive recommendations that might be applicable. So, a lot of what I eat when out in restaurants, on holiday,… Continue reading Food, Glorious Food!